Arugula, Wild Rocket

40 days.(Diplotaxis tenuifolia) Reap the intense nutritional benefits of this wild green! Wild Rocket arugula is the perfect marriage of gourmet flavor and wild-foraged nutrient density. The mouth-watering spicy flavor of these greens is an indicator of the presence of glucosinolates, the phytochemicals common to those good-for-you cruciferous vegetables. Rocket also contains calcium and vitamins, especially A and K, as well as zeaxanthin and lutein, which have been shown to support eye and vision health.

• Sprouts in 5-7 Days
• Ideal Temperature: 40-70 Degrees F
• Seed Depth: 1/8 inch
• Plant Spacing: 6"
• Frost Hardy: Yes
• Diplotaxis tenuifolia

Growing Tips: Succession plant for continued harvest. Summer plantings can be located in part shade to avoid bolting and for better flavor.