Blue Curled Scotch Kale

55 days. A truly astounding superfood, Blue Curled Scotch kale is packed with health promoting properties, including a range of antioxidants, as studies have also shown kale to have anti-inflammatory properties, as well potential ability to aid in cancer prevention. In a side-by-side study of different kale varieties, curled kales were shown to have the highest concentration of glucosinolates, which studies have shown to have anti-cancer properties. Aside from an incredible host of health benefits, Blue Curled Scotch kale has a pleasant sweet and nutty kale flavor, and is perfect for kale chips.

• 6-12 hours of Sun
• Sprouts in 6-9 Days
• Ideal Temperature: 45-85 Degrees F
• Seed Depth: 1/4"
  
• Plant Spacing: 8"
• Frost Hardy: Yes
  
• Brassica oleracea var. sabellica
  

Growing Tips: Best grown in frosts of spring or fall. Direct seed or transplant 2-4 weeks in spring or 8 weeks in fall before frosts dates. Prefers rich soil.