Blue Curled Scotch Kale
55 days. A truly astounding superfood, Blue Curled Scotch kale is packed with health promoting properties, including a range of antioxidants, as studies have also shown kale to have anti-inflammatory properties, as well potential ability to aid in cancer prevention. In a side-by-side study of different kale varieties, curled kales were shown to have the highest concentration of glucosinolates, which studies have shown to have anti-cancer properties. Aside from an incredible host of health benefits, Blue Curled Scotch kale has a pleasant sweet and nutty kale flavor, and is perfect for kale chips.
- 6-12 hours of Sun
- Sprouts in 6-9 Days
- Ideal Temperature: 45-85 Degrees F
- Seed Depth: 1/4"
- Plant Spacing: 8"
- Frost Hardy: Yes
- Brassica oleracea var. sabellica
Growing Tips: Best grown in frosts of spring or fall. Direct seed or transplant 2-4 weeks in spring or 8 weeks in fall before frosts dates. Prefers rich soil.